Food for Thought | Today's Menu

Menu update.

FOOD FOR THOUGHT, 31 NEAL STREET, COVENT GARDEN, LONDON WC2H 9PR

Vegetarian Restaurant, Take-Away & Catering Service

SORRY, WE ARE UNABLE TO ACCEPT CREDIT/DEBIT CARDS

22nd FEBRUARY 2012			EAT IN	TAKE-AWAY
SOUP & MIXED SALAD MEAL DEAL!			7.00	7.00
*vwg*	*TOMATO FLAVOURED VEGETABLE AND CANNELLINI BEANS SOUP*		*3.60*	*3.50*
MAIN & MIXED SALAD (MAIN & DESSERT) MEAL DEAL!			8.00(8.00)	7.80 (7.80)
*vwg* *vwg*		*NORTH AFRICAN TAGINE* *With lentils, aubergine, squash & courgette, in a aromatic & spicy sauce, served with green olive and raisin cous cous* *CHESTNUT AND OYSTER MUSHROOM PIE* *With barley, carrot & leeks, in a mushroom sauce, and pastry topping* *STIR FRIED VEGETABLES* *Selection of vegetables tossed in a tamari & ginger sauce served* *on a bed of short, wholegrain rice*	*4.90* *4.90* *4.60*	*4.80* *4.80* *4.50*
EVENING SPECIAL (after 5.00pm)			8.00	7.80
		*ITALIAN PLATE* *Courgette & gorgonzola lasagne, served with homemade tarragon & pumpkin seed focaccia, and coz lettuce, broccoli & olives salad*
QUICHE & MIXED SALAD MEAL DEAL!			7.80	7.50
		*QUICHE OF THE DAY* *MEXICAN ENCHILLADAS* *SINGLE SALAD* *MIXED SALAD – a choice of nutritious salad:* *Chickpea, wild rice, cauliflower, flake almond with tahini* *Beetroot, red pepper & rocket* *Pasta with fennel, broad beans & avocado* *LARGE SALAD*	*4.00* *4.00* *3.50* *4.00* *7.00*	*3.90* *3.90 3.20* *4.00* *N/A*
		*COUNTER DRESSING: vinaigrette*	(Please help yourself!)
DESSERTS
		*STRAWBERRY & BANANA SCRUNCH*	*4.20*	*4.00*
*vwg*		*FRESH FRUIT SALAD*	*4.00*	*3.80*
v		*3 FRUIT CRUMBLE*	*3.70*	*3.50*

CAKES & BREAD
n		*CHOCOLATE BROWNIES*	*2.00*	*2.00*
w(v/h)		*BANANA / RAISIN FLAPJACKS*	*1.80*	*1.80*
v v		*STRAWBERRY* *SCONE* *CHEESE AND LEEK* *SCONE* *ROASTED RED ONION BREAD* *WHOLEWHEAT BREAD*	*1.80* *1.80* *0.40* *0.30*	*1.80* *1.80 0.40* *0.40* *0.30 0.40*

TOPPINGS/EXTRAS
		Butter/margarine 10p Organic yoghurt/whipped cream 30p Plain rice 1.20 Mixed leaf 1.20

DRINKS
		Purdeys multi-vitamin 1.80 Belu mineral water 1.80* Herb teas/Barleycup 1.80* Fair-trade organic filter coffee 2.00* Tropicana orange juice/Copella apple juice 1.80* RDA organic passion fruit 2.00 *(NO BOOKING; BYOs welcome – no corkage charge)*

KEY: v vegan w wheat free g gluten free n contains nuts

Tel: 020 7836 0239/9072 www.foodforthought-london.co.uk Email: fftgarrett@aol.com